Lifeline is Australia’s leading suicide prevention service. We are a national charity providing all Australians experiencing a personal crisis with access to 24-hour crisis support. We are here for you. Read more…

The Be You Bushfire Response Program recognises the mental health impacts of the Black Summer bushfires across Australia in 2019–2020, and the role of learning communities in supporting recovery from trauma. The Program has developed the following resources for all Read more…

When things feel out of control it’s important to have coping strategies ready. Read more…

We provide free, reliable, up-to-date and independent information to help your family grow and thrive together. We’re funded by the Australian Government, reviewed by experts and non-commercial, so you know you can trust us. Read more…

Headspace is the National Youth Mental Health Foundation. We began in 2006, and ever since we’ve provided early intervention mental health services to 12-25-year-olds. Read more…

Find where you can access our services. There’s ongoing support if you’re affected by a natural disaster. Read more…

The Life in Mind team at Everymind has worked with the suicide prevention and mental health sectors, and in collaboration with the National Mental Health Commission, to provide a comprehensive list of resources to support bushfire affected communities and the Read more…

Head to Health can help you find digital mental health services from some of Australia’s most trusted mental health organisations. Provided by the Australian Department of Health, Head to Health brings together apps, online programs, online forums, and phone services, Read more…

Natural disasters like bushfires, floods, cyclones, drought, and other traumatic ‘natural’ events are extremely challenging for the people directly affected. The stress caused following a natural disaster can lead to ‘burnout’ and physical, mental, and emotional exhaustion. Some people will Read more…

Clinical Psychologist David Younger differentiates between physical and emotional preparation in the lead up to summer. Read more…